Kundalini Yoga Meditation - Hast Kriya | Apologies for the out-of-sync sound/video. I dont speak too much, so you can still practice this meditation =) Working on improving the tech | By
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Light on Kundalini Yoga: Light on History, Philosophy and Practice of Kundalini and Hatha Yoga - Kindle edition by Biedrawa, Clemens. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
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