![wet muddy running shoes coated in mud from cross country training showing laces details and breathable material Stock Photo - Alamy wet muddy running shoes coated in mud from cross country training showing laces details and breathable material Stock Photo - Alamy](https://c8.alamy.com/comp/EFGN08/wet-muddy-running-shoes-coated-in-mud-from-cross-country-training-EFGN08.jpg)
wet muddy running shoes coated in mud from cross country training showing laces details and breathable material Stock Photo - Alamy
![Gear Review: Saucony KOA TR & KOA ST Trail Running Shoes | Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide Gear Review: Saucony KOA TR & KOA ST Trail Running Shoes | Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide](https://www.mudrunguide.com/wp-content/uploads/2017/06/IMG_5552-1024x768.jpg)
Gear Review: Saucony KOA TR & KOA ST Trail Running Shoes | Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide
![Amazon.com | Men's Trail Running Shoes Waterproof Hiking Shoes Cushioning Outdoor Walking Sneakers All Terrain Trekking Rugged Trail | Trail Running Amazon.com | Men's Trail Running Shoes Waterproof Hiking Shoes Cushioning Outdoor Walking Sneakers All Terrain Trekking Rugged Trail | Trail Running](https://m.media-amazon.com/images/I/61Pvj0OsAML._AC_UY1000_.jpg)
Amazon.com | Men's Trail Running Shoes Waterproof Hiking Shoes Cushioning Outdoor Walking Sneakers All Terrain Trekking Rugged Trail | Trail Running
![OCR 101: Should I Duct Tape My Shoes at a Mud Run or Obstacle Race? | Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide OCR 101: Should I Duct Tape My Shoes at a Mud Run or Obstacle Race? | Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide](https://www.mudrunguide.com/wp-content/uploads/2016/07/shoe-showdown.jpg)
OCR 101: Should I Duct Tape My Shoes at a Mud Run or Obstacle Race? | Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide
![Mud race runners detail of the legs,muddy running shoes after a run in the mud. Stock Photo | Adobe Stock Mud race runners detail of the legs,muddy running shoes after a run in the mud. Stock Photo | Adobe Stock](https://as2.ftcdn.net/v2/jpg/01/88/53/51/1000_F_188535114_KmNFKm6S3B9VLnr0r5x187Q0fwuus8k3.jpg)
Mud race runners detail of the legs,muddy running shoes after a run in the mud. Stock Photo | Adobe Stock
![Best Shoes for Obstacle Course Races, Mud Runs, and OCRs | Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide Best Shoes for Obstacle Course Races, Mud Runs, and OCRs | Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide](https://www.mudrunguide.com/wp-content/uploads/2017/05/SalomonSpeedcross4-300x300.jpg)